Therapy services are available for adolescents and adults navigating normal life transitions, as well as those seeking support and skills related to issues such as anxiety, depression, divorce adjustment, child sexual abuse, ADHD and executive functioning deficits. I provide individual therapy for adolescents and adults, family therapy, and parenting consultation.
I believe in a strengths-based and research-informed approach to change. You are the expert on yourself and/or your children, and I bring expertise from studying and working for over 25 years with many of the issues you may now be facing. Together, we'll explore your strengths and vulnerabilities and the challenges in your current situation, and we'll set measurable goals for improvement. All of us are the products of our genetics, relationships, and experiences. In a confidential, trusting relationship, we can look at their relative contribution to your situation and identify the best ways to ensure your health and well-being at home and work.